I am a 30 something hospice social worker and mommy. I have a deep interest in the mind-body connection and of the healing process. I love to write, read, practice yoga, spend time with my friends and family.


I have an adorably, brilliant little four year old. (He is two in this original picture.)

And I have a delightfully brilliant fifteen year old step-daughter. (She is twelve in this picture.)

My husband makes beautiful glass creations which look like these:

We live simply but are full of love, life, and happiness.



Note: I wrote this About section three years ago. Will update soon. 🙂



  1. Hi Friend! I nominated you for The Liebster Award! You can check it out here at this link for instructions and info!


    • Hey, there! I am finally doing this whole liebster award thing…thank you! Sorry for the delay 🙂

  2. Can I follow you on twitter? Couldn’t find your twitter address. Please follow me: carolyngartner

  3. I’m so glad to read about these wonderful aspects of your life. Thanks.

  4. Good luck in your career

    from a social worker friend 🙂

    • You, as well. Thanks so much for the kind words 🙂

  5. Thank you for Following my blog….I wish you much Grace and Light along your Zen Journey.

  6. Hi there! My name is Cameron and I was wondering if you’d be willing to answer a quick question I have about your blog. I can be reached at cvonstjames AT gmail DOT com – Thanks! 🙂

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